Do You Include at Home Exercises?
Absolutely, yes! Home exercises are an important part of the [...]
Absolutely, yes! Home exercises are an important part of the [...]
A running gait analysis is a detailed look at how [...]
Yes. A running assessment can help us identify movement patterns [...]
We start by talking about your running history, current symptoms, [...]
A running assessment is a great way to get ahead [...]
Look for an assessment that goes beyond watching your feet [...]
Sports physiotherapy focuses on properly rehabilitating your injury and preparing [...]
Book an assessment if you have a new injury, pain [...]
Not always. Complete rest is sometimes necessary, but it is [...]
An injury can feel better before the area has fully [...]